Tai Chi Chuan is the Foundation Martial Art of the
Temple of the White and Gold Lotus. Tai Chi Chuan
means the "Ultimate Fist" and is the most popular
martial art in China. Tai Chi Chuan was the first
martial art style that Bruce Lee learned from his
father before switching over to study Wing Chun.
Heri Khafra started practicing Tai Chi Chuan in 1971
with the late Grandmaster Da Liu. Grandmaster Da
Liu's first Tai Chi Chuan teacher was Sun - Lutang
who was the founder of the Sun Style Tai Chi Chuan.
Tai Chi Chuan is taught at the Temple of the White
and Gold Lotus mainly because of its health benefits.
The greatest opponent is not the unknown assailant
but an untimely death due to the number one killer - a
HEART ATTACK! Tai Chi Chuan strengthens the
heart and kidneys, stabilizes your blood pressure,
increases bone density and calms your mind. Tai Chi
Chuan is not a "soft" style as it is called by some. Tai
Chi Chuan is not a "hard" style.
Tai Chi Chuan is a "Soft - Hard" stlye. When you
attack a Tai Chi Chuan master he will feel soft. When
he attacks you, he will feel hard. Tai Chi Chuan has a
rule that you never use any more than 4 ounces of
force to move a thousand pounds. Tai Chi Chuan
Sword helps project the "chi" with means the same
thing as the word "ankh" - Life Force. Everyone is
born with a certain amount of "natal chi". But, as
time passes this "natal chi" diminishes and you must
replace it by doing some form of internal exercises
like Tai Chi Chuan or Yoga. Grandmaster Da Liu said
that if you do not open up you meridians, the paths
of chi that flow through your body, by the time you
are 50 years of age, you won't enjoy living past 60.
Tai Chi Chuan is a most effective self - defense
system. Because it is an internal style it trains you to
use the other persons strength against them by you
generating energy from within your body using the
spiraling chi that travels through your bone marrow.
In Tai Chi Chuan you never "block" the opponents
force. In Tai Chi Chuan you "guide" the opponents
force with internal "energy" that is elastic. Yang
style Tai Chi Chuan is done slowly at first. Speed is
added after slowest and outer softness and inner
hardness is master.
Click on the DVD at the top of this page to learn
about the various videos available for you to learn
about the world's most popular martial art.
The Uas
The Amen - Ra Uas Staff Form was created by Heri
Khafra. The Uas is the Staff of Power and is the
symbol of the neywet or nome city - state of Uas or
Waser, the City of Amen - Ra renamed Thebes by the
Greeks. The Uas represents the Sethian Power
redeemed and under control. The Amen -Ra Uas
Form is performed during the Morning Kesu/Ritual
where Apep, the Dragon of Darkness is defeated by
the Hem - Neter/Priest representing Amen - Ra so
that the Sun will rise. Afterwards, the Uas is returned
to the Pyramid Matrix fully charged.
The Ankh
The Herukhuti Ankh Bak/Falcon Form was also
created by Heri Khafra. The Herukhuti Ankh Bak
Form is based on the Legend of Heru in his battles
with Set. At one point in one of the battles Heru took
the form of a giant Bak Nub or Golden Falcon
carrying two Ankhs and defeated the armies of Set.
The Herukhuti Ankh Bak Form foundation is the
Seven Fatal Powers Moves that are listed in the book
Her - Bak the Egyptian.
At the Temple of the White and Gold Lotus it is
required to learn Tai Chi Chuan before learning how
to master the Uas and Ankh Forms. The Uas, which
is very heavy, requires the internal strength of Tai
Chi Chuan to move around without risking tearing
muscles or ligaments. To learn the Ankh Form
without the relaxing power of Tai Chi Chuan will
make your movements top heavy and stiff.
The only video that has the Amen - Ra Uas Form and
the Herukhuti Ankh Bak Form is the Pyramid Matrix
DVD which can be purchased by clicking on the DVD
button at the top of this page. If you purchase the
book the Pyramid Matrix you get a free copy of the
Pyramid Matrix DVD along with a free copy of the
Musical CD Kemetic Yoga Power Chants.
To purchase the Pyramid Matrix Book and find out
more about the Pyramid Matrix click on the button
Pyramid Matrix Book or click on the button Temple
Store
Heri Khafra performs the Uas Staff Amen - Ra
Form against Apep, the Dragon of Darkness,
Fear and Hopelessness.
Form against Apep, the Dragon of Darkness,
Fear and Hopelessness.
Heri Khafra executes "The Urit/Serpent holds
the Keys of Life" move from the Herukhuti Ankh
Bak/Falcon Form
the Keys of Life" move from the Herukhuti Ankh
Bak/Falcon Form
MARTIAL ARTS
HERUKHUTI FIGHTS SET IN THE ETERNAL BATTLE
The Bak/Falcon spreads its wings
Heri Khafra's teacher Yang Style Tai Chi
Grandmaster Da Liu who lived to be over 100
years of age and was a student of
Grandmaster Sun - Lutang
Grandmaster Da Liu who lived to be over 100
years of age and was a student of
Grandmaster Sun - Lutang
TAI CHI CHUAN
"The Ultimate Fist"
"The Ultimate Fist"
Nana Hapi Het - Heru applies Tai Chi Chin - na
arm lock.
arm lock.
Herukhuti Seshat Makakuvu, The Kemetic
Moor. He is the Sa - Sedjser, Protector and
Provider for the Temple of the White and Gold
Lotus. Click on VIDEO DEMO 1 to watch
"MESSAGE TO THE MOORS" Video.
Allow a few minutes for loading
Moor. He is the Sa - Sedjser, Protector and
Provider for the Temple of the White and Gold
Lotus. Click on VIDEO DEMO 1 to watch
"MESSAGE TO THE MOORS" Video.
Allow a few minutes for loading
Heri Khafra, his wife, Nana Hapi and their son
perform Single Whip from Yang Style Tai Chi
Chuan.
perform Single Whip from Yang Style Tai Chi
Chuan.
Heri Khafra in the Tai Chi Chuan Sword Posture
called "The Immortal guarding the Gates of
Heaven
called "The Immortal guarding the Gates of
Heaven
Now Playing: "Nubian War Dance" from the CD Medu Neter:
Mission From Ra can be purchased by clicking on KEMETIC
MUSIC To Purchase Click Kemetic Music
Mission From Ra can be purchased by clicking on KEMETIC
MUSIC To Purchase Click Kemetic Music
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Click on Tai Chi Short
Form to see the Video
of Nana Hapi and Heri
Khafra do the Yang
Style Tai Chi Chuan
Short Form
Form to see the Video
of Nana Hapi and Heri
Khafra do the Yang
Style Tai Chi Chuan
Short Form
Click on Tai Chi San
Shou (Two Person Set)
to see the Video of Nana
Hapi and Heri Khafra
perform the Two Person
Fighting Form
Shou (Two Person Set)
to see the Video of Nana
Hapi and Heri Khafra
perform the Two Person
Fighting Form
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Click on Tai Chi
Fighting to see the
Video of Heri Khafra
doing Free Style Tai Chi
Fighting
Fighting to see the
Video of Heri Khafra
doing Free Style Tai Chi
Fighting
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